Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm possesses a long history of utilization in ancient medicine. Its calming properties are believed to stem from its rich abundance of elements. Studies demonstrate that lemon balm can help lower feelings of nervousness, promoting a sense of peace. Incorporating lemon balm into your regimen can be as easy as steeping it as a beverage or add